This High Protein Cottage Cheese Pizza is a fun twist on classic pizza, loaded with creamy cottage cheese that boosts the protein and keeps things light and fresh. The crust is crispy, the toppings are simple but satisfying, and you get the cheesy goodness you expect without feeling too heavy. It’s a great way to enjoy pizza while sneaking in some extra protein.
I love making this pizza when I want something quick and filling but also a little healthier than your usual slice. Using cottage cheese instead of the usual high-fat cheese means you can still get that creamy texture and flavor without overdoing it on calories. Plus, cottage cheese adds a nice tang that pairs well with your favorite veggies or meats on top.
My favorite way to eat this pizza is straight out of the oven with a sprinkle of fresh basil or oregano on top. It’s perfect for a casual dinner or a snack when you want something tasty and satisfying. I also like to add some crunchy salad on the side to make the meal even more balanced. Give it a try—you might find yourself reaching for it again and again!
Key Ingredients & Substitutions
Cottage Cheese: This is the star of the recipe, adding creaminess and a big protein boost. Use low-fat for lighter pizza or full-fat if you want richer taste. If you’re avoiding dairy, try a tofu ricotta as a substitute.
Flour: Whole wheat flour gives a nutty flavor and more fiber. Almond flour works well for a low-carb option but may make the crust a bit more delicate. You could also try oat flour for a mild flavor.
Cheeses: Mozzarella is classic for meltiness, and Parmesan adds a sharp, salty kick. Feel free to swap mozzarella for provolone or cheddar if you prefer. Nutritional yeast can boost flavor for a dairy-free twist.
Tomato Sauce & Veggies: I recommend a simple, low-sugar tomato sauce to keep the pizza light. Fresh tomatoes and red onions give a nice crunch and bright contrast. You can swap these for bell peppers, olives, or mushrooms to your taste.
How Do You Make a Firm, Crispy Cottage Cheese Pizza Crust?
The crust can be tricky since it’s made with cottage cheese, flour, and egg instead of classic dough. Here’s how to get it just right:
- Mix ingredients well until the dough holds together; let it rest 5 minutes to thicken.
- Press the dough evenly on parchment paper to around 1/4 inch thick—thinner crust crisps better.
- Bake the crust alone first to set it and allow edges to brown without sogginess.
- Add toppings only after the crust looks firm and golden, then bake again until cheese melts.
- Use a hot oven (425°F) for a better crust texture, and consider a pizza stone if you have one.
Patience is key! Pre-baking the crust stops it from turning soggy once you add toppings, giving you a crispy pizza base that holds all your favorite flavors perfectly.
Equipment You’ll Need
- Baking sheet or pizza stone – I prefer a pizza stone for a crisp crust, but a baking sheet works fine and is easy to use.
- Parchment paper – prevents sticking and makes cleanup easier.
- Mixing bowls – for combining the dough ingredients smoothly.
- Measuring cups and spoons – to keep the ingredients accurate.
- Rolling pin or hands – to press and shape the crust evenly.
Flavor Variations & Add-Ins
- Swap grilled chicken or turkey for a lean protein boost.
- Add sliced bell peppers, spinach, or mushrooms for more veggies and color.
- Use a different cheese like provolone or feta for a different flavor profile.
- Sprinkle red pepper flakes or add fresh herbs like basil or thyme for extra flavor.
High Protein Cottage Cheese Pizza
Ingredients You’ll Need:
For the Crust:
- 1 cup low-fat cottage cheese
- 1 large egg
- 1/2 cup whole wheat flour (or almond flour for low carb)
- 1 tsp baking powder
- 1/2 tsp garlic powder
- 1/2 tsp dried oregano
- Salt and pepper, to taste
For the Toppings:
- 1/2 cup tomato sauce (preferably low sugar)
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup diced fresh tomatoes
- 1/4 cup thinly sliced red onion
- Fresh cilantro or parsley for garnish
How Long Will It Take?
This recipe takes about 20 minutes to prepare and 25-30 minutes to bake in two steps. So, expect around 45 to 50 minutes total from start to delicious finish!
Step-by-Step Instructions:
1. Make the Dough:
Start by heating your oven to 425°F (220°C) and lining a baking sheet or pizza stone with parchment paper. In a large bowl, mix the cottage cheese, egg, flour, baking powder, garlic powder, oregano, salt, and pepper until it forms a dough. Let it rest for 5 minutes so it thickens nicely.
2. Bake the Crust:
Press your dough down evenly on the parchment paper, shaping it into a circle about 8 to 10 inches wide and about a quarter inch thick. Bake this crust for 12 to 15 minutes until it turns golden and feels firm.
3. Add Toppings and Finish Baking:
Take the crust out and spread tomato sauce over the top. Sprinkle mozzarella and Parmesan cheeses evenly, then add spoonfuls of cottage cheese here and there. Top with diced tomatoes and sliced red onion. Pop it back into the oven for about 10 to 12 minutes until the cheese melts and the crust edges turn crispy and brown.
4. Garnish and Serve:
Once baked, sprinkle fresh cilantro or parsley over your pizza. Allow it to cool just a little before slicing so the cheese sets a bit. Enjoy your tasty, high-protein cottage cheese pizza!
Equipment You’ll Need:
- Baking sheet or pizza stone
- Parchment paper
- Mixing bowl
- Measuring cups and spoons
- Rolling pin or your hands for shaping the dough
Variations to Try:
- Add grilled chicken or turkey for an extra protein punch.
- Include veggies like bell peppers, spinach, or mushrooms for color and crunch.
- Swap mozzarella for provolone, feta, or cheddar to change flavors.
- Sprinkle red pepper flakes or add fresh herbs like basil or thyme for added zing.
Can I Use Frozen Cottage Cheese for the Pizza?
It’s best to use fresh cottage cheese for this recipe. If you only have frozen, thaw it fully in the fridge and drain any excess liquid before mixing to prevent a soggy crust.
Can I Make This Pizza Ahead of Time?
Yes! You can prepare the crust and toppings separately, then assemble and bake when ready. Store the crust in the fridge for up to 2 days before adding toppings.
How Should I Store Leftover Pizza?
Keep leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or on a skillet to keep the crust crispy.
Can I Use a Different Flour for the Crust?
Absolutely! Whole wheat is great for fiber, but almond or oat flour work well too. Just note that the texture and crispiness might vary slightly depending on the flour.