This Strawberry Banana Greek Yogurt Smoothie is creamy, refreshing, and naturally sweet — the kind of breakfast or snack that feels like a treat but fuels your body with protein, fiber, and vitamins. With juicy strawberries, ripe banana, and thick Greek yogurt, every sip is smooth, fruity, and satisfying. It’s the perfect go-to smoothie when you want something nourishing, energizing, and easy to make.
The combination of strawberries and banana gives a classic smoothie shop flavor, while Greek yogurt adds richness, creaminess, and protein to keep you full longer. In just a few minutes, you can blend a smoothie that tastes like a fruity milkshake and keeps you energized through your morning or afternoon.
Whether you enjoy it post-workout, as a breakfast on the go, or as a sweet yet healthy afternoon pick-me-up, this smoothie will quickly become a staple in your kitchen.
Key Ingredients & Substitutions
Simple, wholesome ingredients create this delicious smoothie — feel free to adjust to your taste.
Strawberries: Fresh or frozen berries work. Frozen strawberries make it extra thick.
Banana: Adds natural sweetness and creamy texture. Freeze banana slices for best results.
Greek Yogurt: Creamy and high-protein. Use dairy-free yogurt for a vegan version.
Milk: Any milk works — dairy, almond, oat, soy, or coconut.
Honey or Maple Syrup: Optional — only add if you’d like more sweetness.
Vanilla Extract (optional): Adds a dessert-like flavor boost.
Equipment You’ll Need
- Blender
- Measuring cups/spoons
- Glass or jar for serving
- Straw (optional)
Flavor Variations & Add-Ins
- Protein Boost: Add vanilla protein powder
- Green Smoothie: Add a handful of spinach — flavor stays fruity
- Extra Creamy: Add avocado or coconut milk
- Chia or Flax Seeds: For fiber and omega-3s
- Nut Butter: Add peanut or almond butter for richness
How to Make Strawberry Banana Greek Yogurt Smoothie
Ingredients You’ll Need:
- 1 cup strawberries (fresh or frozen)
- 1 banana (fresh or frozen)
- 1/2 cup Greek yogurt
- 3/4 cup milk of choice
- 1 teaspoon honey or maple syrup (optional)
- 1/4 teaspoon vanilla extract (optional)
- Ice (optional, for thicker texture)
How Much Time Will You Need?
2–3 minutes — quick, simple, and perfect for busy mornings.
Step-By-Step Instructions:
1. Add Liquid First
Pour milk into the blender — this helps blades catch the fruit more easily.
2. Add Fruit & Yogurt
Add strawberries, banana, Greek yogurt, and ice if using.
3. Blend Smooth
Blend 45–60 seconds until creamy and thick. Add more milk if needed.
4. Sweeten if Needed
Taste and add honey or maple syrup only if you’d like it sweeter.
5. Serve & Enjoy
Pour into a glass and enjoy immediately for the freshest flavor.
Pro Tips for Best Texture & Taste
- Freeze bananas: Creates a milkshake-like texture
- Start with less milk: Add more gradually if needed
- Blend longer: Makes smoothie extra silky and airy
- Chill your glass: Keeps smoothie cold and thick longer
Frequently Asked Questions
Can I make it dairy-free?
Yes — use coconut or almond yogurt and plant-based milk.
Can I store it?
Best fresh. If needed, store up to 24 hours in a sealed jar and shake before drinking.
Can I turn this into a smoothie bowl?
Yes — use less milk and top with granola, fruit, and chia seeds.
Can I add oats?
Absolutely — add 1/4 cup rolled oats for a filling breakfast version.