Strawberry Cheesecake Overnight Oats are like a fresh and fun twist on two classic favorites combined into one easy breakfast. Creamy oats soaked overnight with a hint of vanilla and Greek yogurt blend seamlessly with sweet strawberries and just a touch of tangy cheesecake flavor. It’s cool, refreshing, and perfectly ready for a quick morning start.
I love how simple this recipe is to put together the night before, and then waking up to such a bright and tasty bowl feels like a little treat without any extra effort. The strawberries add a juicy burst of freshness, and mixing in crumbled graham crackers or a sprinkle of cinnamon turns it into an even more comforting, dessert-inspired breakfast.
One of my favorite ways to enjoy this is with some extra sliced strawberries and a drizzle of honey or nut butter on top. It feels satisfying but not too heavy, and it keeps me full for hours. If you like delicious flavors that are quick to make and easy to enjoy, this is definitely one to keep in your morning rotation.
Key Ingredients & Substitutions
Rolled oats: These give the best texture for overnight oats because they soak up liquid without turning mushy. If you can’t find rolled oats, old-fashioned oats work well too. Avoid instant oats as they get too soft.
Greek yogurt & cream cheese: Greek yogurt adds creaminess and tang similar to cheesecake, while cream cheese boosts that rich flavor. For a dairy-free option, try coconut yogurt and a vegan cream cheese substitute.
Strawberries: Fresh strawberries provide sweetness and bright flavor. If strawberries aren’t available, frozen berries work fine; just thaw before mixing. You can also swap for raspberries or blueberries.
Milk: Regular dairy milk is classic, but plant-based milks like almond, oat, or soy work well and keep it lighter. Just use unsweetened if you want to control sweetness.
Sweetener & vanilla: Honey or maple syrup add gentle sweetness, and vanilla extract enhances the cheesecake vibe. Feel free to adjust sweeteners to your taste or skip if using sweetened yogurt.
How Do You Get the Best Creamy Texture Without It Being Too Runny or Thick?
Balancing creaminess and thickness in overnight oats is key for this recipe.
- Mix the liquid (milk), Greek yogurt, and cream cheese well until smooth before adding oats.
- Use softened cream cheese to avoid lumps—soften it by leaving it at room temp for 10-15 minutes.
- Don’t overpour liquid; stick to the suggested 1:1 ratio of oats to milk plus yogurt to keep it creamy but not soggy.
- Give the oats a good stir right before refrigerating to evenly distribute flavors and textures.
- If the oats feel too thick in the morning, add a splash of milk and stir to loosen.

Equipment You’ll Need
- Mixing bowl – I use it to whisk together all the creamy ingredients until smooth.
- Measuring cups and spoons – to get the right balance of oats, liquids, and sweeteners.
- Jar or airtight container – perfect for layering and storing in the fridge overnight.
- Sharp knife – for slicing strawberries and chopping toppings later.
- Optional: Small spoon or spatula – to stir or spread ingredients evenly.
Flavor Variations & Add-Ins
- Swap strawberries for blueberries or raspberries for a different berry flavor.
- Mix in crushed graham crackers or cookies into the oats for extra crunch.
- Add a splash of lemon juice or zest for a tangy twist that mimics cheesecake flavor.
- Stir in chopped nuts or shredded coconut for added texture and flavor.
Strawberry Cheesecake Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup plain Greek yogurt (for a creamy, cheesecake texture)
- 1 tablespoon cream cheese, softened
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh strawberries, sliced (plus extra for layering and topping)
- 2 tablespoons granola or crushed graham crackers (for topping)
- Fresh mint leaves (optional, for garnish)
How Much Time Will You Need?
This recipe takes just about 10 minutes to prepare. Then, you’ll need to refrigerate the oats overnight or for at least 4 hours, giving the oats time to soak up all the creamy goodness and flavors.
Step-by-Step Instructions:
1. Mix Your Creamy Base:
In a bowl, whisk together the milk, Greek yogurt, softened cream cheese, honey or maple syrup, and vanilla extract. Keep whisking until everything blends into a smooth and creamy mixture.
2. Stir In Your Oats and Strawberries:
Add the rolled oats into the creamy mixture and stir well to combine. Gently fold in half of your sliced strawberries so the sweetness is mixed throughout.
3. Layer in Your Jar:
Take a clear jar or bowl and spoon in some of the oat mixture. Next, press the remaining strawberry slices along the inside walls of the jar to create a pretty, fruity layer you can see from the outside.
4. Finish and Chill:
Add the rest of the oat mixture on top to fill the jar. Sprinkle granola or crushed graham crackers over it for some crunch. Cover your jar and place it in the fridge overnight or for at least 4 hours.
5. Serve and Enjoy:
Before eating, top with extra fresh strawberries and a sprig of mint if you like. Enjoy your cool, creamy Strawberry Cheesecake Overnight Oats straight from the jar!
Can I Use Frozen Strawberries Instead of Fresh?
Yes! Just make sure to thaw them completely and drain any excess liquid before adding to prevent the oats from becoming watery.
Can I Make This Recipe Ahead of Time for Multiple Days?
Absolutely! Prepare individual jars and store them in the fridge for up to 3 days. Give each a good stir before eating and add fresh toppings as desired.
What Can I Substitute for Cream Cheese?
If you want a dairy-free version, try using a plant-based cream cheese or add extra Greek yogurt for creaminess with a similar tangy flavor.
How Should I Store Leftover Overnight Oats?
Keep them in an airtight container or jar in the fridge for up to 3 days. Make sure to consume within this time for the best taste and freshness.
